Massage Treatments
Holistic Swedish Massage also known as Relaxation Massage was developed in the late 1800's by Swedish Physiologist Per Henrik Ling. This form of Massage Therapy involves long soothing strokes, gentle lifting and compressing of muscle fibers and light circular movements with the thumbs and fingers over knotted areas, making this non invasive massage treatment highly relaxing.
Holistic Swedish Massage helps to release tension and toxins, restoring homeostasis or balance at a cellular level.
A wide variety of ailments can be treated:
Headaches/Migrane
High Blood Pressure
Low Immune System
Sleep Loss/Insomnia
Mild or Severe Depression
Mild Anxiety
Elevated Stress Levels
Tension/Stiffness
Fibromyalga
If you need to relax and restore harmony within Holistic Swedish Massage is the perfect choice for you.
Holistic Swedish Massage Prices start from £25.00
Deep Tissue Massage is the preferred technique for removing those deeply embedded knots and healing old injuries. The routine is far more complex and less repetitive than Holistic Swedish Massage. Deep Tissue Massage involves using a deeper pressure to warm the fascia of the muscles. Pressure is then applied using fingers, thumbs, knuckles, forearms and elbows. Once the deeper layer of muscle have been thoroughly warmed palpation technique will be used to locate the damaged muscle fibres. Trigger Point Therapy will be applied to damaged muscle fibres - with the aim of reducing inflammation and speeding up the healing process.
Neuromuscular Technique may also be used if you are suffering from a trapped nerve.
Deep Tissue Massage can be very painful but it can also be very relieving.
A variety of ailments can be treated:
Severe Stiffness/Muscle Tension
Moderate Depression
Old Sports Injuries
Scar Tissue
Repetitive Strain Injury
Tennis Elbow/Golfer's Knee
Deep Tissue Massage Prices Start from £30.00
Therapeutic Massage is a modality I have developed over the years where by I combination of Holistic Swedish Massage & Deep Tissue Massage technqiue. Long strokes are used to spread the oil and warm the muscles. Deeper Strokes are used on knotted areas only. Trigger Point Therapy may be applied to those knotted areas but once these knots have been removed lighter long strokes are used to drain away the toxins and relax the body.
Because different depths of pressure are used Therapeutic Massage is a highly relaxing and healing massage treatment. It allows for emotional release and is therefore directed towards those experiencing elevated stress levels, due to moderate or high anxiety.
It is not advised for those who are experiencing severe depression please seek Holistic Swedish Massage if you fall into this catergory.
You'll be in safe hands throughout the treatment our therapist is highly skilled and experienced and can appreciate that you may need some time and space.
There are three therapeutic massage treatments to choose from; Calm & De-Stress, Energise & Re-Vitalize and Cleanse & Re-Balance. Each treatment includes a cup of speciality herbal tea and mini facial free of charge!
Therapeutic Massage Treatments lasts 75 mins and costs £50.00.